It is true that good hair can make your look or break it. Though everyone has their own preferences but some people like long and thick hair. However, it takes several months for hair to grow a few inches. So, to make your hair grow faster it is better to have a few lifestyle changes that will enhance your hair health and make them long and thick naturally. But with so many hacks it is overwhelming to adopt the right one. Don’t worry as in this guide we have shared five lifestyle hacks that will help you grow your hair faster and thicker naturally.
Discover Lifestyle Hack for Growing Hair Faster and Thicker
1. Scalp Massage
Massaging your scalp is a great way to grow your hair faster. As this technique helps regulate the blood flow in the scalps which boosts hair health. There are various methods to massage the scalp, first one is by using a massager and gently rubbing it on your scalp, remember to massage it on dry hair and not on wet. The other way is to use essential oils, you can go for various essential oils like pumpkin seed oil, rosemary oil, jojoba oil, peppermint oil, and lavender oil. Mix your favorite essential oil with one carrier oil like coconut oil, olive oil, and almond oil. Gently apply it on your scalp with your fingertips and then with a massager.
2. Healthy Diet
While moving forward with a journey of hair growth it is essential to consume good foods and a healthy diet. Since a restrictive diet can have decreased nutrition and minerals that are required for faster and thicker hair. It is always advised by the doctor to consume protein-rich food as it will help your scalp to remain naturally healthy. It is recommended to have at least 60 grams of protein daily. Apart from this make your diet in such a way that it is rich in nutrients like iron, selenium, zinc, fatty acids, folic acids, and vitamins A, D, and E.
3. Regular Trim
Trimming your hair regularly is a great way to increase the growth of your hair. Regular trim helps in removing various split ends that make the growth of your hair in another direction which tends to break in a few days. So to avoid hair breakage, visit the nearest salon and trim your ends a bit. Another way is to use silk pillowcases or satin ones to avoid further breakage, never sleep with wet hair or try to comb them as it will lead to more hair fall due to which your hair won’t be able to grow faster.
4. Healthy Hair Wash Routine
It is quite important to have a good and healthy hair wash routine. Before deciding on a shampoo firstly try to understand your scalp type and porosity of hair. If you have an oily scalp then go for clarifying shampoos, for a dry scalp opt for hydrating and nourishing shampoos, and for an itchy scalp with dandruff opt for anti-har fall shampoo or shampoos enriched with redensyl or onion seed water. Remember to always use a nourishing conditioner after a hair wash for frizz-free and smooth hair. Once a week you can use a good hydrating mask to rejuvenate the hair health. All this will eventually make your hair grow faster and thicker.
5. Stay Away from Styling
It is crucial to avoid styling as much as you can while trying to grow out your hair. Because the heat that comes from curlers, crimpers, straighteners, blow dryers, and various other rods can dry out your hair completely, leaving them brittle, and frizzy which can cause a lot of hair fall. If there is a need to style it is better to use a good heat-protectant as it will create a barrier between your hair and the styling machine.
Bottom Line
It is true that no magic formula can make your hair longer in a day. You need to properly take care of your hair, eat good food, massage your scalp daily, don’t miss out on your trimming schedule, have a healthy hair wash routine, and use essential oils for faster and better results.
All these lifestyle changes are easy to incorporate and better for your hair and overall health. So, embrace these hacks and by following all the tips regularly, you can easily achieve your desired dream length.