Skin, especially in the winter, is extremely sensitive and requires extra care. Your skin should remain healthy despite having changes in season. In the winter, extra measures become necessary even if you follow a healthy skincare routine since the extreme cold removes the natural oil from the skin, leaving it dry and parched. However, winter skincare doesn’t just start and end with skincare, being hydrated and taking care of your body from within, eating right, and taking proper precautions to stay healthy is also very crucial. Here are some winter skincare suggestions to help you take care of your skin.
Protect your skin during winters
1. Stay hydrated and eat healthy
Because beauty originates from the inside, stay hydrated by consuming enough water and other nutritious liquids to keep your body nourished. Consuming a diet rich in vitamins, minerals, and healthy fats together with a balanced diet might also be transformative. Your body will naturally shine if it is healthy from the inside out.
2. Moisturize regularly
Use the proper moisturizer to keep your skin hydrated; choose one that is both ultra-hydrating and nonsticky to avoid giving it an oily appearance. Skin protection from the harsh weather can be achieved by moisturizing your skin, which will form a barrier against the cold. Following a shower and a wash of your hands or face, moisturize frequently. Maintaining nourished skin is essential because dehydrated skin can cause irritation and wrinkles.
3. Sunscreen protection
Most people neglect the use of sunscreen thinking it’s winter and the sun rays won’t be harsh, however, it is completely wrong to do this because even if the sun isn’t harsh its UV Rays remain as much harmful as they do in summer. So always wear sunscreen whenever stepping out of your home and choose the one that has at least 30+SPF with a broad spectrum. Do not forget to reapply it every two hours.
4. Protective Clothing
Protecting your skin in winter can also be done by layering your clothes so that it isn’t exposed to the cold air directly. By wearing protective clothes you can protect your skin from the freezing air so it doesn’t directly hit your skin and rob it of all the oil. Remember to wear a neck gaiter or scarf to protect uncovered skin from the cold. Additionally, to keep yourself comfortable and avoid overheating, use clothing made of breathable materials.
5. Avoid hot water
In the winter, it can be difficult to avoid hot water, but one should try their best. Hot water robs the skin of its natural oil and leaves it dry. It is almost never recommended to wash your hair with hot water because it can leave them damaged, and frizzy, and it can also dry out your scalp and cause dandruff. Even if you take a hot shower remember to always moisturize your skin thoroughly to retain its oils and moisture.
6. Lip balm
Chapped lips are a real pain in the neck and are very common in winter. To deal with them use lip balms throughout the day and at night opt for lip masks, in the morning gently exfoliate them to remove the dead skin and say hello to healthy beautiful lips. Lip balm nowadays also come with SPF so it is better to look a one that provides moisture and SPF both.
It’s critical to preserve your skin in the winter and to nourish it as well in order to maintain its health as the seasons change. Use nourishing creams and lotions to keep it adequately moisturized, wear sunscreen even in mild weather, drink lots of water, eat a balanced diet, and make sure to hydrate yourself. Use these suggestions to take care of your skin during the chilly months so you may appreciate the beauty of this time of year without worrying about your skin.