Winter-Spring Glow Tips and Foods To Eat

The winter-spring skincare gets tricky with every passing month. As we know that the skin undergoes a lot of changes in these months. Keeping this point in mind is important because the overall health of the skin is always a priority, being the biggest organ we have. So there are tons of problems that the winter season brings to our skin and the subsequent spring too, makes room for fresh skin after much delay. How can one have breathable skin throughout the year with so many changes going on all the time?

So here are some tips to use for glowing skin during the winter-spring season.

1. Having More Citrus Foods

Being sources of essential vitamins and minerals, the fruits will make sure that you don’t fall ill often during cold months. Citrus fruits like tangerine, oranges, lime, etc. will keep your spirits high when the days are dull and cruel. Your skin would love the plumpness you will get out of the nutrients and will brighten up. So, please don’t skip on the usual summer craves that will be a bounty in the markets in cold months for you!

2. Humidifier and Moisturization

Our skin feels wretched with all the moisture soaked out of our skin. While there is no sun out and no moisture in the air, you can feel your skin crying for help. Sadly, the skin does feel helpless because it dries and freezes quickly while the covered skin is torn with knitted sweaters and layers. Make sure to put on moisturizer over your skin whenever you feel scorched. Also, consider using a humidifier in the room so the air remains relaxed.

3. Tomato Masking

Having a smooth tomato mask can feel soothing for you. Tomato’s effective cleansing capacity and its dose of hydration will make any skin glow up. The basic is to stick with the masking routine and you will notice that the skin is adapting to the antioxidant-rich moisturization better. The little rouge every day till you bring your own with you! The tomato juice will help brighten up your skin and keep it looking healthy for a long.

4. Honey and Lemon Drink

A great honey-poured comforting hot drink during winter will give you a long life. You are covered fully if you are taking in healthy infusion teas. Similarly, you can try a lukewarm lemon and honey tea. The evergreen nutrient value that is found in honey and the lemon kicking in vitamins and antioxidants will give you a smooth cold season. It will also keep your immunity level in check. So you don’t fall ill and keep your skin packed with nutrients.

5. Good Lifestyle

Are you drinking enough water? Are you taking in the sun as much as you need? Are you still sticking to your exercise regime? Ask yourself important questions to keep track of your health because your lifestyle dictates everything. If you are ignorant during this season, you will only invite more problems! Your scalp will be much drier and your skin would be more vulnerable to irritation. So don’t skip your exercise, find time because the cold will stay nevertheless!

The many facades of skincare are merrily connected with the right moisturization factor. They ask if you are eating and drinking right. Winter asks for much hydration and so does the spring because the drying breeze could damage the skin barrier. The new sun feels gleaming on our heads while it is also busy nurturing life. So take these skincare cues to your heart and have a better one by the end of the winter. The major focus would remain on your lifestyle. Thus, don’t be lazy when it comes to eating right.

Have the comfort foods by your side but don’t leave a year-long regimen behind!