We all have seen some tough times for our skin. Been there, suffered that! At times we have also felt helpless about our worsening skin health but couldn’t do much to help it recover naturally and had to depend on chemical alternatives and prescription medicines. The prescription is great and the most appropriate step to take when one has flared up skin undoubtedly.

But do you also wonder that some natural ingredients could come in for help too? Do you think that there needs to be some natural ingredient in the skincare regimen for soothing the skin and helping it rejuvenate? Read below some natural ways of soothing the skin when you are faced with trouble.

1. Ice

Ice helps with inflammation and burns. The cool temperature has a soothing effect and also helps pull down body temperature. In summer, we drink cooler water so that our body temperature is balanced and more favorable and to avoid acne resulting from high body heat. Applying ice thoroughly makes the skin feel rejuvenated too plus if you have a problem occurring, it will likely placate it so the result is milder.

2. Oat Milk

Oats are rich in hydrating factors and it is a very safe ingredient that is used in skincare frequently. It doesn’t harm anyone and is very skin-friendly. It will moisturize your skin and at the same time give it some moments of relaxation. Oat milk is also greatly enriched with antioxidants for the skin to keep the damage off while it is already fighting a lot. The best part is that all skin types can get used to this product.

3. Honey

Honey is a natural anti-bacterial ingredient that is also effective against inflammation. This is hence an all-rounded skincare product that is extremely soothing and also contains cleansing properties so if you put raw honey on your face, it will leave your skin looking brighter and fresh. Because the consistency is thick, you are sure to be relieved of the burning sensation quickly. Nobody has issues with using honey.

4. Shea Butter

Next time you get any inflammation around the skin, put on this butter that is thick as hell and extremely moisturizing. Not counted among the mainstream but it is used fully in the making of skincare products. Shea butter can brighten up your complexion by locking in the moisture effectively and at the same time provide relief to the burning area almost instantly! Hence, you can use it on your skin whenever you like but avoid massaging deeply if you are acne prone.

5. Aloe Juice

The remedy to all skin problems, aloe juice, and aloe juice are raved about everywhere! Since it has nothing to harm but a cooling effect, it can help with inflamed skin when you want. Even if you had a long day, you can simply relax with aloe pulp all over your face post-facewash and chill. It has a commendable soothing effect on the skin and which is why it can be included in skincare easily. Just make sure to cut off the part with yellow slime.

‘You have been covered well for a skin crisis that might come in the future. Remember to not use actives on your skin till the tornado has passed without any recommendation from a dermatologist. Plus, always have a temperature check on the water that you touch your face with. In addition to this, make face wash more effective yet gentle. Strong ingredients are hard passes! The natural ingredients will give some relief at the moment but are not meant to cure you fully. It is your skincare practices that will bear fruit over time so be mindful and go slow. These items will work for you gradually!

Since the last frost breaks, all we want the spring to break in. We all have yearned for a good sun bath for so long that we don’t realize that there are other things too that one should keep in mind when the season shifts. It is great to call the sun out and it is equally helpful to sit in the sun for soaking in some Vitamin D but what else should one do to keep the health in better shape? Well, one must not forget that skin and hair have their needs. There are some tips that one can use to avoid the tussle with the changing weather, especially when the allergy season is about to get the best of us.

Here are some spring skincare tips to put to use.

1. Sun Protection

Winter sun has been left behind long back and now the sun that is awaited so eagerly by all of us is going to get loud as ever. Yes, the sun would be a little harsher for us after a few days but till then, it will be very comforting for all of us. Nevertheless, do not discontinue using an SPF on your skin. Even if you ignored this step in the cold season, feel free to continue application and wear hats when you step out of the house.

2. Light Moisturization

As you put on more moisturization topically and drink more water for better skin turnover, you will see that the same need is minimized during the spring season. Because the moisture content keeps growing after the last frost and reaches its peak around June and July, it is wise to take a break from those heavy-duty moisturizers and stick with lightweight lotions so that you don’t feel sticky all day!

3. Speed up The Workout Sessions

If you have been stagnant in your winter season, then this could be very useful in making your life a bit easier and bringing the glow that you have missed out on! A revived workout session would help your skin perform better and bring a unique glow in the new season. This is because exercising every day boosts your blood flow and hence better-looking skin is achieved.

4. Try More Tropical Fruits

A new season calls for new vegetables and fruits to take in. This is a great way to stock up on those essential vitamins and minerals for the coming months (because you will be too busy with mangoes!) It is the perfect time to drink tasty smoothies that will benefit your skin in more ways than your skincare routine would do. Your body temperature would remain calm and your body immunity will be boosted. Try more melons, berries, pears, and plums!

5. Steam

Sorry if you have already grown out of this practice but isn’t it great to stay safer than sorry? If the idea is too boring or has been overdone in the past few months, we recommend you skipped it. The steam gives a great impulse to the exfoliation of the skin. It will soften the skin’s dead cells that have been actively shed off throughout winter so that they are scrubbed off easily and make sure you have new and plump skin as the new season begins.

These were some useful tips to keep in mind when going in for a skincare regimen in the spring season. The spring season brings new rays of hope and boosts a new zeal within us so this is also a great time to make significant changes in your skincare routine just to be able to feel your skincare more deeply and connected to you. This way, you will find new motivation to figure out your actual skin concerns while adjusting to the new weather. There are tons of products out there that you can finally try on. Also, it is a time to look back at your skincare journey and make careful notes of what worked and how.

We all have been that lazy person in bed on our study table. We remember caring less for ourselves and working hard with a straight back whereas many of us have enjoyed shows in bed lying on our stomachs. Hence, many of us have dark elbows and we can’t help it with anything. We tried many things, even bathed every day without a miss but these never left us. Well, the thing completely feeds on a lousy lifestyle. The darkening of certain spots in our body indicated neglect of the area, it may not be cleaned that often. But since that is covered already, what are we missing?

Here are the ways you can try to care for dark elbows and knees.

1. Avoid Putting the Tension

The most important aspect of taking care of darkened elbows and knees is to leave the poor habit of putting tension on them. Avoid sitting in a posture that puts pressure on the skin. Don’t lean over your desk. Avoid kneeling down for too long. Engage in more functional exercises to keep the blood pumping. Getting rid of this habit can help by engaging in outdoor activities more and more and sitting idle will worsen your habit.

2. Moisturize

Dry skin develops more creases and gets patchy with time. Slowly the area appears to be neglected. Moisturizing the area daily would need to clean the area properly and put a lotion that keeps it moist for a long. The moment loses its moisture, it loses its shine. If you don’t skin to get darkened, protect it from direct sunlight and keep it clean, always. Use a lighter moisturizer for the summer season because it gets sticky then. Use a heavy oil like shea butter in the winter season.

3. Use Lactic Acid Exfoliation

Some form of active ingredient is essential to get rid of the excess in less time. It gives enough boost to your daily skincare regimen. Lactic acid chemical exfoliators are greatly useful to slowly get rid of darkened skin spots. Now we have only given you an idea here. You first need to take a consultation with a derma who would tell you if you need it absolutely.

4. Take Help From Tomato

Tomato rubs have been a household remedy for tanned and darkened skin areas. You need to clean and soak your hands and feet in warm water. Cut a tomato in half and slowly rub the two halves religiously over your knees and elbows. If you wish, you can put some honey too because it makes the skin squeaky clean!

5. Scrub the Area Carefully

Scrubbing your elbows and knees regularly will make sure the skin remains smooth and clear of dirt that the crease tends to collect. The point is, you should not be ignored. You can use any regular scrub paste to clean the area or put on a mask if you want to give some moisture. Soaking before physical exfoliation always helps. And moisturizing twice right after exfoliation helps further. You should do that at least once a week.

So, now you are good to go with these skincare tips. These target the darkened area around your knees and elbows well. Though there is no guarantee that it will certainly go away but it will begin to fade at least and the excess will get reduced with the regular regimen. These tips will be helpful because they have been tried and tested. You clean and scrub your elbows and knees, give them as much care as your other parts of the body, and then you use chemical exfoliation to smoothen the darkening. It is a detailed process and takes a few weeks to show results.

Scaly skin is an accurate representation of how bad our skin can turn when neglected and not supplied with enough nutrition and moisturization. There are more downsides to such a skin condition than we might think. Skin, being the largest organ of the body gets easily flared up with a minor thing turning big in no time. There are many precautions suggested by the derma to take care of the skin well and let it function smoothly. Here, we are discussing what you need to know and need to do when your skin has turned scaly or is beginning to show signs. Keep reading!

1. You Need to Moisturize

An important practice in taking care of scaly skin is to make it feel loved through moisturization. You may take help from creams or oils but there has to be a continued application of the same. The scaly skin tends to worsen during cold months. Reapplication of your moisturizer becomes inevitable. As far as oils are concerned, they keep the skin glistening for a longer time as compared to creams. Put shea butter, argan oil, coconut oil, and ghee, or stay with the jojoba oil.

2. You Must Take Care of Hygiene

Taking care of cleanliness stands at the top of any tips that concern health. If you have been negligent, there is a high chance of you catching infections or developing some fungal disease. We don’t want that, do we? So make sure you brush your teeth daily, wash your hands and mouth post-meal, and take bathe daily. Scrub yourself with a natural fiber loofah that cleanses your skin thoroughly. Keep yourself neat and clean and change clothing daily to keep your skin healthy.

Exfoliating in the shower will help get the dead cells off and will slowly improve the texture of the dermis. Right after you exfoliate your skin, especially the area that shows signs of scaling, lather on some thick moisturizer and you will begin to notice that the scales are getting blurred out.

3. You Need Thick Ointment Coverage

Taking help from your dermatologist is the best advice we can give you when you have a skin problem that is not going away despite all help. Your derma will give the right ointment to curb the spread of scaly skin and assist the skin to soak in more moisturizer. You would need to cover the area well in the ointment every morning and evening after your clean the area well. Slowly, you will begin to notice a difference. The application of the concerned ointment has to be timely.

4. Humidifiers Will Help

A humidifier will keep the moisture content of your room up. There will be much less dryness felt in the air so your skin’s health will improve over time. Not only that, your hair will feel better too. You can choose the setting as you like and adjust it throughout the day. With more moisture in the air, you will not have to reapply the creams as often, it will depend on the strength of the humidifier. Use room heaters as minimally as possible.

So these were some of the things that you need to know when you have to scale skin. These skincare tips will help you manage the condition and will never allow you to flare it up. But there is one solid rule that runs along these tips, the rule of regularity. If you are putting your skin through neglect and not engaging in regular cleaning and moisturizing, you become more prone to developing skin problems, let alone managing what you have. So take note of these and be better, more gentle with your skin. Healthy skin is wealthy skin!

Skincare is a must for everyone. No one can skip the daily skincare routine otherwise it can affect the skin in different forms. Skin is a very sensitive part of our body and can be damaged by using unwanted products. Body temperature is regulated by the skin, fluid balance also happens because of the skin’s functions. One of the most important functions of the skin is to defend our inside body from atmospheric bacteria, pollution, and viruses. In this process sometimes the skin gets damaged, so it becomes our responsibility to take care of our skin. You can take care of your skin without using any kind of chemicals.

You Can Keep Your Skin Healthy Inside-Out This Way

Eat a Healthy Diet

There are thousands of advertisements that say that skin gets its nutrients and minerals from this and that product, but it is not true. If you want healthy and clear skin, you need to focus on a healthy diet. What you eat shows the results somewhere on your body which can be your skin, hair, or anything this is an important tip that healthy food is a factor for clear and glowing skin. Some food items that are good for healthy skin are; Olive oil – it reduces you aging effect on the skin and you will not look old if you add olive oil to your diet. Green tea – helps in healing any kind of wound and rejuvenates skin cells that are dying. Mangos, Kale, Soy, Tomatoes, and many more help your skin get healthier.

Don’t Take Stress

It happens every time that we get pimples just before very important moments or functions, this happens because or excess of stress. The ones who have more stress are the people with more skin issues. The quantity of sebum is increased with stress, sebum is an oily substance that blocks open pores. This is the reason why acne shows up at the wrong moments. Stress is an enemy of our body it affects our body in several ways. Stress gives you dark spots on your skin, and gives you unwanted stretch marks and wrinkles on your face. It reduces proteins in the body and reduces the elasticity of the skin.

Keep Skin Moisturized

Moisture is really important for your skin to keep the cells alive. Here are a few steps by which you can keep your skin moist. Take a shower daily for up to 15 minutes with cold or warm water. Use mild soaps on the skin and avoid using scrubs and harsh products. Pat your skin with a cotton towel gently. Moisturize your skin immediately after drying the skin. You can use cream or lotion that suits your skin to minimize any kind of irritation. Avoid wearing tight clothes to keep skin breathable. You also need to get sufficient sleep that can give rest to your skin. Scientists say that people with poor sleep schedule show increased signs of early skin aging and their skin repairs itself very slowly. When you are in deep sleep your skin gets into repairing mode and fights unwanted bacteria and cleans itself.

Bottomline.

Skin is affected by so many factors, it depends on your genes, changing hormones, getting older, and so much more. We can not fight these symptoms but can try to treat them without being harsh. You can keep your skin healthy without even spending a penny. These are all the myths that you must spend hundreds of bucks to get healthy and glowing skin. Lack of sleep, not doing enough exercise, stress, smoking, and dehydration are the factor that makes your skin worst. You just need to follow a few simple steps and boom you will become the most beautiful and will get clear skin!!